Celebrating Health, Culture, and Nature in Bali

We’ll arrive in Ubud and set our intentions for well-being! We’ll have a private tour and coffee with Agung Rai,the founder and visionary behind the world-renowned ARMA Museum, home to an outstanding collection of traditional Balinese art. We’ll stroll through winding paths in the lush jungle and through terraced rice paddies on an herbal walk. Teachers will help us experience traditional Balinese gamelan music, Legong dance, woodcarving, and offering-making so we can participate in the activities central to Balinese culture! We will experience blessing and fire ceremonies, a visit to a holy spring temple, and a workshop on the traditional wax-drawing and dyeing techniques of Bali batik fabrics. We’ll also visit the beach, snorkel, meditate, and so much more!

Lori Lindgren has been a yoga teacher since 2002, with a diverse variety of experiences in meditation and movement for healthy aging, athletes, medical & office professionals, kids, & survivors of trauma. Lori provides MBSR classes, workshops, retreats, and private sessions. She integrates natural systems thinking, personal training and mindfulness while continuing to deepen her education in yoga therapeutics, stress reduction and whole community well-being.